Posts Tagged With: mindful

Confessions of a White Yogini

More Confessions! Read my latest article on Elephant Journal:

http://www.elephantjournal.com/2014/06/confessions-of-a-white-yogini-jacinta-aalsma/

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Categories: Freedom, Inspiration, Sharing, Yoga | Tags: , , , , , , , , , , , | Leave a comment

One-Moment Meditation

My lovely twin-sister recently sent me an inspiring movie about one-moment meditation; a short meditation which you can easily integrate in your normal daily life.

According to Martin Boroson, I am cheating – since I usually meditate longer than 1 minute. 😉

Have a look @ how you can be more mindful in your everyday life:

Categories: Inspiration, Sharing, Yoga | Tags: , , , , | Leave a comment

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